When you’re super busy it’s easy to chuck your essential practices in the too hard basket but don’t! In this episode I share a few of the things I do during busy times to keep my practices going that actually help make those jam packed days so much better.

This episode is a companion episode to The Art of Practice column in the June 2025 Nimbin GoodTimes paper which is available monthly in the Northern NSW region of Australia. If you have any feedback shoot a message to [email protected]

Thank you for listening! Love Sue