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Today's Podcast: How to Love Yourself Using the Maxx METHOD with Christy Maxey

After 20 years as a therapist in private practice, Christy Maxey noticed a pattern: We don't know how to love ourselves or manage our emotions - with mindfulness, acceptance, and kindness. Wanting to reach a larger audience, Christy decided to become a personal development coach to help more people learn how to love themselves, transform negative behavior patterns, past trauma, negative core beliefs, and relationship problems into real confidence, self-worth, and relationships and careers that thrive. Today, Christy is also a speaker and creator of the Maxx METHOD, a framework for personal development and self-mastery. She is the author of The Maxx Method: How to Love Yourself and Become Who You Are Meant to Be. Listen in as Christy shares the Maxx METHOD and gives insight on how you can uncover and love your authentic self, develop emotional intelligence and self-mastery in managing your emotions. 

You can find more information about Christy at www.maxxmethod.com or on social media at https://facebook.com/maxxmethod, or on Instagram at https://instagram.com/christymaxey_coach. You can also email her at [email protected].