Pretty Mental

35. How We Healed from Eating Disorders & Body Dysmorphia

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Get ready for one of the most vulnerable, raw and honest podcast episodes we’ve done so far. Today we cover:

  • V’s journey with looking for a therapist and our insights into finding the right match
  • Our lived experience with eating disorders and body dysmorphia and our journey to healing
  • Common patterns that take place in eating disorders and how these patterns are extremely similar to those in OCD
  • The social conditioning that’s important for us all to challenge in order to heal our relationship with our bodies, what we consider “beautiful” and the way we care for ourselves

    • Website: PrettyMental.Com

    IG: @PrettyMentalOfficial

    Twitter: @PrettyMentalVal

    Contact: [email protected]

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    Pretty MentalBy Pretty Mental
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