A beautiful chat with Sam Sherman (Binge Eating Recovery Coach) about disordered eating & improving our relationship with body image. 

Sam’s website: www.samanthashermancoaching.com 

Free Workshop sign up: https://mailchi.mp/samanthashermancoaching.com/workshop-april-27th

Sam’s Instagram: https://instagram.com/samanthashermancoaching?igshid=YmMyMTA2M2Y=

Eating Disorder Research - Cynthia Bulik https://www.sciencedaily.com/releases/2008/04/080422202514.htm

To learn more about intuitive eating www.intuitiveeating.org