Thank you for tuning in.

Neuroplasticity is the ability of the brain to change, or rewire, throughout a person’s life.

Neuroplasticity is activity-driven, and follows the, use it or lose it rule.

“Nerve cells that fire together, wire together”. But the opposite is also true, “Nerve cells that no longer fire together, no longer wires together.” If you don’t use it, you lose it.

If we keep thinking the same thoughts, doing the same things and feeling the same emotions, we will begin to wire our brain into patterns that is the direct reflection of our reality.

You can even focus conscious thought and intention to disconnect or unwire unwanted connections.

It is possible to let go of some of the patterns you’ve been holding on to that colors the way you think, act and feel.

Tune in if you feel called.

Sending you so much love