Today's episode is a little more personal. It's all about the work I've been doing on my relationship with my body. 

I'll share some of the ways I've been in wrong relationship with my body in the past, and how developing a chronic illness was a wake-up call to do things differently.

I'll also share how self-hypnosis has helped me in this journey and some of the useful visions and downloads that have come through.

Coach With Sarah

Sarah offers a 6-month nervous system coaching program for humans who are neurodivergent, sensitive, and highly creative. Learn to rewire your brain for calm, load up your stress toolkit, and address the root causes of overwhelm . To learn more and get started, schedule your free consult or email [email protected].