No Fixed Agenda Podcast

#35 Just Show Up! (with Paul Greer)


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Paul Greer, a former Olympic track and field trialist, author, and long-time coach joins the show. Greer shares stories about his athletic journey, including his experience with Olympic trials, the significance of mental and physical training, and his iconic 4-minute mile achievement. He offers insight into his recently published book 'Going the Distance,' which compiles his 250 fitness tips and life lessons. The conversation underscores themes of motivation, resilience, visualization, and the importance of community in sports and personal development.

00:00 Introduction to the No Fixed Agenda Podcast

00:23 Movie Confusion: That'll Do Pig

01:14 Romantic Memes and Call Me Maybe

02:12 Interview with Paul Greer: Running and Sponsorship Stories

08:16 Paul Greer's Background and Family History

18:16 Journey to Breaking the Four-Minute Mile

23:26 Olympic Trials and Sponsorship Challenges

31:51 San Diego Track Club and Coaching Career

32:02 Journey to Presidency

32:15 Creating Running Opportunities

33:36 Unexpected Leadership

35:15 Coaching and Future Plans

36:45 Introduction to 'Going the Distance'

37:39 Writing and Publishing Process

46:23 Visualization and Mental Preparation

54:49 Life Lessons and Coaching Philosophy

01:01:17 Conclusion and Contact Information

...more
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No Fixed Agenda PodcastBy JEFF STONER