This episode covers:

Have you ever gained more mobility, but then got pain in that area? It can be confusing as we are led to believe more mobility = pain free, but this isn’t always the case. In this episode I will break down how & why this can happen, and what you should really be aiming for in terms of physical freedom.

Physical Freedom Program

• Overcome chronic pain & injury. Reach your athletic potential 

Mental Freedom Course

• Stop looping & suffering. Learn to skillfully navigate your own mind. 

Lifestyle Design University 

• Avoid the biggest regret of humanity. Design the life true to yourself

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Don’t Settle,

Live True to Yourself