In today's episode we explore giving a voice to suppressed aspects of self in such a way that gives light and acknowledgement to rejected parts of our self that may need to be seen and accepted.

In the second part I explain how to deal with the inner critic in a new way.

I also share a little about EFT. Here is a video to try EFT for yourself and see if you like it: https://youtu.be/VFtTTWHmWws?si=vhhAsdSmG0LlxTTd

As of March 1, when my next new episode drops, I will likely be renaming this podcast and giving it a makeover to Sacred Self, Radical Healing.

Thank you for listening! Please share.💗

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