<p>In episode 35 Eva Herriman and I discuss the five Mind-Body Techniques discussed in the book by Peggy Huddleston: Prepare for Surgery, Heal Faster. We relate the five steps to general life challenges and express our points of view regarding the steps. </p>

In episode 35 Eva Herriman and I discuss the five Mind-Body Techniques discussed in the book by Peggy Huddleston: Prepare for Surgery, Heal Faster. We relate the five steps to general life challenges and express our points of view regarding the steps.

35 Preparing Your Mindset (ft. Eva Herriman)

The MoveonPAST podcast is for those feeling overworked, overwhelmed, and worried. The show is hosted by Stephanie Smith, Doctor of Education, Licensed Professional Counselor-Supervisor and Licensed Specialist in School Psychology. Dr. Smith will share a collection of researched-based tips and unfiltered conversations about life issues. It's purpose is to enlighten our viewpoints on mental health and wellness. The podcast featured on this site are not meant to replace counseling services. If you are feeling stuck or in the need of specific issues or concerns seek assistance in your area.

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35 Preparing Your Mindset (ft. Eva Herriman)

35 Preparing Your Mindset (ft. Eva Herriman)