<p>You might be VERY surprised what I have to say about using journaling as a tool for growth. Is journaling hindering you or helping you? There are a few traps we might fall into when journaling that I bring awareness to. This episode will inspire you and open your mind to using journaling in your self love growth!</p>

You might be VERY surprised what I have to say about using journaling as a tool for growth. Is journaling hindering you or helping you? There are a few traps we might fall into when journaling that I bring awareness to. This episode will inspire you and open your mind to using journaling in your self love growth!

35. Self Love Quickie: Journaling

Whatever you are struggling with; whether it be love, parenting, career or physical health the solution is falling back in love with yourself. 

My self worth was not at rock bottom, it was buried under those rocks. You will hear my stories of how I became secure, confident and happy through falling in love with myself. 

Self Love can be such a cliché and nobody teaches us "how". This podcast will give you exercises and tangible ways to grow your self-trust, self-compassion and self-fulfillment.

Education

Self-Improvement

Whatever you are struggling with; whether it be love, parenting, career or physical health the solution is falling back in love with yourself. My self worth was not at rock bottom, it was buried under those rocks. You will hear my stories of how I became secure, confident and happy through falling in love with myself. Self Love can be such a cliché and nobody teaches us "how". This podcast will give you exercises and tangible ways to grow your self-trust, self-compassion and self-fulfillment.

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35. Self Love Quickie: Journaling

35. Self Love Quickie: Journaling