To Your Health

35. [Sherry's Story] Prioritizing Weight Loss Before Retirement

Listen Later

Meet Sherry: She's devoted 26 years to serving in the US Air Force and has a laundry list of impressive accomplishments to her name.

Add losing 17 pounds & 23.25 inches to that list.
Listen & learn how Sherry's resilience training has helped her make sustainable changes to how she looks & feels.
I know you'll be inspired by her story.

  • Find out what they are and what losing weight for the last time really takes.
  • Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
  • Learn more about Foundations group coaching: www.estheravant.com/foundations
  • Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
  • Follow on IG: www.instagram.com/esther.avant
    • ...more
    View all episodesView all episodes
    Download on the App Store
    To Your HealthBy Esther Avant
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    113 ratings

    More shows like To Your Health

    View all
    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,340 Listeners