What would you say to your inner child? What thoughts come up as you remember yourself at that age?

Many of us may relate to varying extremes of perfectionism (we know our VH community can relate! EP18 “Overcoming resistance and perfectionism” was one of our top episodes!) Whether it’s curating the perfect IG feed or crafting the perfect persona - we can likely find a link back to our tendencies as children. What did we yearn for? How did our world look and feel like growing up?

Tune in to this episode for part two of how Viv and Ro identified the origins of their perfectionistic patterns. Because when we acknowledge our inner child, hold their hand, we can finally begin to heal from our past.

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