Want to know a secret? Suffering is an inevitable part of the human experience. There are two types you have to experience, while one is optional. In this week's episode, I delve into the transformative power of managing our thoughts to overcome the pervasive suffering we experience. A divorce, a cancer diagnosis, or a faith transition, can bring intense pain. But it's the stories we tell ourselves about the pain that leads to prolonged suffering.

Join me as we learn about interdependence, the three ways in which we suffer, and how to navigate that as human beings. I invite you to challenge your expectations and develop an awareness of the way things truly are to intentionally create the life story you truly desire.