Love, Sex, and Pleasure with Ann Nguyen

35. Transform your life by setting Pleasure Goals


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Revolutionize your approach to goal-setting by creating Pleasure Goals - centering your life around what actually brings you joy & fulfillment and helps you connect with your erotic self

You'll learn how to: 


  • Reframe Goal-Setting: Move beyond optimization and productivity goals to include pleasure quotas alongside traditional metrics like protein or fiber intake


  • Identify Your Pleasure Menu: Review the past 6 months for moments of genuine happiness, listen to your daydreams, and focus on feelings rather than expensive activities


  • Set Actual Pleasure Goals: Create specific, measurable pleasure targets (like calling a friend monthly or taking weekly solo time) and treat them as seriously as other life goals


  • Overcome Common Time & Money Blocks: Address time & money constraints by integrating pleasure into existing responsibilities and focusing on the emotional experience rather than costly activities


  • Pleasure as Foundation: Recognize that peripheral pleasure (non-sexual enjoyment) builds the foundation for reconnecting with sexuality and intimacy


  • Benefits for Relationships: Practicing personal pleasure makes you more interesting to date, creates capacity for dating challenges, and can reignite spark in existing relationships


  • Nervous System Impact: A pleasure-oriented nervous system is more open to deep intimacy and amazing sex


Pleasure is your birthright, not something to earn - it's medicine, healing, and spiritual practice all in one

Work with me 1:1 - For powerful, legacy-creating women who want to know & communicate what you want in the bedroom to have more sex that fulfills you body, mind & soul

Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner


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Love, Sex, and Pleasure with Ann NguyenBy Ann Nguyen

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