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35. Transformation, Tolerance and Community with the Hubermans
Mark and Wanda Huberman are one of the kindest couples you'll ever meet! They have been involved with the plant-based movement for over 50 years! Today we're chatting about how Wanda found herself 50lbs overweight eating a plant-based diet and what she did to get the weight off and regain her energy!
We also discuss tolerance for each other in dietary preferances, race and other values, how to support family and children who aren't on the same path to health, and the best way to "recharge your batteries" when it comes to health.
Mark has been president of the National Health Association on and off since 1977, and Wanda is their Executive Director. As the oldest plant-based organization in the world, the association prides itself on being a place of education for it's members and the community at large.
They create quarterly additions of Health Science Magazine, an ad-free educational magazine that focuses on the study of health including plant-based nutrition, sleep, exercise and stress management. The magazine includes interviews from the "greats" in the industry like Dr. Gregor, Columbus Batiste and Dr. Goldhammer as well as delicous recipes by expert whole-food chefs.
And, if you are looking for community, the NHA offers yearly educational conferences that bring together food, family and fabulous people for a multi-day event of connecting and fun!!
The next conference is June 25-27, 2021 in Cleveland, OH.
To get the magazine and reserve your tickets for next year's event, go to
https://healthscience.org
Or, email Wanda at [email protected] or Mark at [email protected] to get a free copy of the magazine before you join.
Get coached by Michele:
http://www.icutthemustard.com/stressless
- Learn the #1 mindset tool that I use to stop stressing
- Get relief from 1 stressor in your life right NOW
Questions or Comments about this episode?
Leave a comment on the episode's webpage to get feedback from Michele!
http://icuttthemustard.com/35
Subscribe to the show at http://icutthemustard.com/subscribe
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By Michele VilseckMark and Wanda Huberman are one of the kindest couples you'll ever meet! They have been involved with the plant-based movement for over 50 years! Today we're chatting about how Wanda found herself 50lbs overweight eating a plant-based diet and what she did to get the weight off and regain her energy!
We also discuss tolerance for each other in dietary preferances, race and other values, how to support family and children who aren't on the same path to health, and the best way to "recharge your batteries" when it comes to health.
Mark has been president of the National Health Association on and off since 1977, and Wanda is their Executive Director. As the oldest plant-based organization in the world, the association prides itself on being a place of education for it's members and the community at large.
They create quarterly additions of Health Science Magazine, an ad-free educational magazine that focuses on the study of health including plant-based nutrition, sleep, exercise and stress management. The magazine includes interviews from the "greats" in the industry like Dr. Gregor, Columbus Batiste and Dr. Goldhammer as well as delicous recipes by expert whole-food chefs.
And, if you are looking for community, the NHA offers yearly educational conferences that bring together food, family and fabulous people for a multi-day event of connecting and fun!!
The next conference is June 25-27, 2021 in Cleveland, OH.
To get the magazine and reserve your tickets for next year's event, go to
https://healthscience.org
Or, email Wanda at [email protected] or Mark at [email protected] to get a free copy of the magazine before you join.
Get coached by Michele:
http://www.icutthemustard.com/stressless
- Learn the #1 mindset tool that I use to stop stressing
- Get relief from 1 stressor in your life right NOW
Questions or Comments about this episode?
Leave a comment on the episode's webpage to get feedback from Michele!
http://icuttthemustard.com/35
Subscribe to the show at http://icutthemustard.com/subscribe