We live in a world that moves fast, but your body carries its own rhythm—and it always tells the truth.

In this episode, you’ll hear:

✨ How to recognize the subtle signs of fatigue before you hit the wall.

✨ Why “rest” looks different for everyone, and how to find what replenishes you.

✨ A simple practice to tune into your body’s wisdom and ask, What do I need right now?

✨ How honoring your needs creates energy, clarity, and self-trust.

Take a breath, listen deeply, and remember: you are your greatest gift.

If you loved this episode, follow and leave a review –  it helps more people find these conversations.

✨ Join my letter: https://white-surf-4219.kit.com/795fd2730b 

🌐 Website: www.CarmenMargazi.com 

💫 Current workshop: https://withcarmen.thinkific.com/courses/intuition-made-simple 

Substack: https://carmenmargazi.substack.com/?utm_campaign=profile&utm_medium=profile-page 

Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.