Unreasonably happy

35 - What happens when you do something (anything) that isn't nothing


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When you feel like nothing matters and everything feels blah and unnecessary and stuck and you're not sure what would help, let me share some Facebook/Reddit wisdom with you (which is backed with the book "Burnout" by Emily and Amelia Nagoski (sidenote, I haven't read it, but it's on the list!) about learned helpnessness and how much it matters to do something... that isn't nothing.

A sweet little emotional episode of tiny things that remind me that I matter, and a reminder that you matter, you literally have the power to change the world and I'm not even using that as a metaphor!

Glad you're here

Song mentioned: Out of the frying pan and into the fire

Original Post here (Found at Wholesome fox on Facebook)

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Unreasonably happyBy Elise Aabakken