Love is a beautiful thing, but keeping a relationship strong and healthy over the long term can be a lot of work.

In honor of Valentine’s Day, Lara is joined by her husband, Mark Heimann, to talk about relationships and how to keep the SPARK alive. They each share five things that they think help to keep their relationship going strong.

To learn more, and for the complete show notes, visit: lytyoga.com

Resources:

• Instagram: @lara.heimann
• Visit tryveganmealprep.com and use code LYTYOGA for 25% off your first order

Redefining Yoga is a production of Crate Media

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