By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. It'll help us become more precise in our actions, which will save us time & energy and enhance our experience.

Recorded in Wisconsin

Questions from this session:

1. What're we grateful for?

2. When was our last conversation with a friend? How did it make us feel?

3. How do we organize media we no longer use daily? (CDs, DVDs, VHS)

4. What's our favorite movie we've watched over and over again? What memories and context make it valuable to us?

5. What's an app that's brought meaning and joy to our life?

6. What's a bird that brings us joy upon spotting it?

7. When's the last time we felt a connection with nature?

8. What was the last big change in our life? How did we feel about it?

9. What's the most spur of the moment thing we've done in our life?

10. What's an event we'd look forward to most in our life to be there? (Superbowl, Fashion Week, Olympics, Cosplay, etc)

11. What're we energized for this upcoming next week?

Rich Hebron website