<p>In this episode, I discuss my recent decision to completely leave social media. It's been life-changing, and if you use social media, you might get some good stuff from this episode.</p>

In this episode, I discuss my recent decision to completely leave social media. It's been life-changing, and if you use social media, you might get some good stuff from this episode.

#353 "Letting go of social media - It's brilliant".

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#353 "Letting go of social media - It's brilliant".

#353 "Letting go of social media - It's brilliant".