Drs. David Burns and Jill Levitt help a young psychiatrist who has lots of difficulty saying NO. He discovers that he needs to attend to both his inner dialouge (and lots of Should Statements) and outer dialogues at the same time. A MUST if YOU also have a hard time saying NO!
The post <a href="https://feelinggood.com/2023/07/17/353-the-inner-scoop-on-no-practice/">353: The Inner Scoop on “No” Practice!</a> appeared first on <a href="https://feelinggood.com">Feeling Good</a>.

Drs. David Burns and Jill Levitt help a young psychiatrist who has lots of difficulty saying NO. He discovers that he needs to attend to both his inner dialouge (and lots of Should Statements) and outer dialogues at the same time. A MUST if YOU also have a hard time saying NO! The post 353: The Inner Scoop on “No” Practice! appeared first on Feeling Good.

Drs. David Burns and Jill Levitt help a young psychiatrist who has lots of difficulty saying NO. He discovers that he needs to attend to both his inner dialouge (and lots of Should Statements) and outer dialogues at the same time. A MUST if YOU also have a hard time saying NO!
The post <a href="https://feelinggood.com/2023/07/17/353-the-inner-scoop-on-no-practice/" rel="noopener noreferrer">353: The Inner Scoop on “No” Practice!</a> appeared first on <a href="https://feelinggood.com" rel="noopener noreferrer">Feeling Good</a>.

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353: The Inner Scoop on “No” Practice!

353: The Inner Scoop on “No” Practice!