Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about Time Travel and Memory Rescripting. Most important keys to weight loss! And demons! Yikes!

The post 481: Ask David: Memory Rescripting; Why Can’t I Lose Weight? Demons! appeared first on Feeling Good.

Dr. Rhonda Barovsky and David answer your questions about how to help someone who's suicidal, how to help your anxious daughter;, and whether it is possible to disarm yourself!

The post 480: Ask David: Helping Someone Who’s Suicidal; Worrying about My Daughter’s Anxiety; Disarming Yourself appeared first on Feeling Good.

Dr. Rhonda Barovsky and David answer your questions about obsessing, perfectionism, and sharing your feelings without Oversharing.

The post 479: Ask David: Why do I obsess? Why do I have to be perfect? How can I share my feelings effectively? appeared first on Feeling Good.

Today's podcast features Dr. Angela Krumm with a personal confession and some incredibly important ideas on relapse prevention after the apparently successful treatment of any habit or addiction, including overeating.

The post 478: Yikes! I’ve Relapsed! appeared first on Feeling Good.

Today, you will hear part 2 of the amazing webinar Dr. Jill Levitt and Dr. David Burns presented on the latest and most powerful strategies for rapid, effective treatment of all types of anxiety.

The post 477: The Amazing Exposure Webinar: Part 2 of 2 appeared first on Feeling Good.

Dr. Jill Levitt and Dr. David Burns describe the latest TEAM CBT strategies for overcoming all forms of anxiety is this dramatic, two-part webinar. It's for shrinks and the general public. You'll love it!

The post 476: The Amazing Exposure Webinar: Part 1 of 2 appeared first on Feeling Good.

Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions, and David admits he IS getting old and cranky--and explains why and asks for you advice! The group also explore spirituality and TEAM CBT..

The post 475: Ask David: Are You Getting Old and Cranky Now? TEAM CBT and Spirituality appeared first on Feeling Good.

Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about Positive Reframing (what's the best way to do it), Finding your ideal mate, and assessing honesty in the people you date.

The post 474: Ask David: Positive Reframing; 20 Qualities I Want in a Mate; Assessing Honesty in the Dating World appeared first on Feeling Good.

Dr. Matt May, Dr. Rhonda Barovsky and David illustrate how to use the Five Secrets of Effective Communication with a loved one, friend, or colleague who's hurting. Surprisingly, the most important key in NOT to try to "help!"

The post 473: Ask David: Dr. Matt’s Question! appeared first on Feeling Good.

Dr. Brandon Vance, Dr. Rhonda Barovsky and Dr. David Burns focus on the most powerful and important of the Five Secrets of Effective Communication: The Disarming Technique. But how can you POSSIBLY agree with a criticism that's absolutely wrong? Listen to this amazing podcast and discover how! And why!

The post 472: You’re Right! Featuring Dr. Brandon Vance appeared first on Feeling Good.