David does 45 minutes of live work with Joshua Gibson, the host of Philosophical Weightlifting!

The post 427: Live work with Joshua–The Secret of Self-Esteem appeared first on Feeling Good.

David is interviewed by Joshua Gibson, the host of Philosophical Weightlifting, on David's life, from the early days doing research at the University of Pennsylvania Med School to the development of TEAM-CBT.

The post 426: The Story of My Life, Part 1 appeared first on Feeling Good.

Rhonda and David answer your questions about family conflicts, waking up depressed, expressing your feelings, and more.

The post 425: Ask David: Dreading the Day; Solving Mother-Daughter Problems; Romance; and More! appeared first on Feeling Good.

Jill, Rhonda and David talk about how to give negative feedback and avoid several common traps.

The post 424: How to Give Negative Feedback In a Loving Way appeared first on Feeling Good.

Jill, Rhonda and David demonstrate all four Feared Fantasy Techniques.

The post 423: The Feared Fantasy Festival appeared first on Feeling Good.

Matt, Rhonda and David answer questions about benzodiazepines, music and emotions, schizophrenia, and more.

The post 422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more appeared first on Feeling Good.

Tahn Palmetto, an ordained Buddhist monk, describes his journey from the Army to the Monastery.

The post 421: Enlightenment Month: Meet Tahn Pamutto! appeared first on Feeling Good.

Today, Jason Meno presents some startling new research on meditation!

The post 420: The Mindfulness Mystery Tour! And Two HUGE Discoveries! appeared first on Feeling Good.

Today, Rhonda, Matt, and David discuss many of your fascinating questions about how to change the way you think and feel!

The post 419: Ask David: Changing an SDB; Intense Public Speaking Anxiety appeared first on Feeling Good.

Today, Werner Spitzfaden and Rhonda describe Werner's treatment of the return of Rhonda's driving phobia. This podcast is for you if you've ever struggled with or treated fears and phobias!

The post 418: Phobias, Be Gone! appeared first on Feeling Good.