Pre-order my audiobook ‘<a href="https://bit.ly/44xwszR">How to Chase Change</a>’, on sale September 10th. <ul> <li>Join the <a href="https://bit.ly/dyfm-group">DYFM Facebook</a> Group </li> <li>Follow <a href="https://bit.ly/4eofEzb">@doyoufkingmind </a>on IG  </li> <li>Follow <a href="https://www.tiktok.com/@dyfmpodcast?is_from_webapp=1&sender_device=pc">@dyfmpodcast</a> on TT</li> <li>Follow <a href="https://bit.ly/alexis-ig">@</a><a href="https://bit.ly/47KP40B">alexisfernandezpreiksa</a><a href="https://bit.ly/alexis-ig"></a> on IG   </li> <li>Follow <a href="https://www.tiktok.com/@alexispredez?is_from_webapp=1&sender_device=pc">@alexispredez</a> on TT</li> </ul>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Pre-order my audiobook ‘How to Chase Change’, on sale September 10th. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pre-order my audiobook ‘<a href="https://bit.ly/44xwszR" rel="noopener noreferrer">How to Chase Change</a>’, on sale September 10th. <ul> <li>Join the <a href="https://bit.ly/dyfm-group" rel="noopener noreferrer">DYFM Facebook</a> Group&nbsp;</li> <li>Follow <a href="https://bit.ly/4eofEzb" rel="noopener noreferrer">@doyoufkingmind </a>on IG&nbsp;&nbsp;</li> <li>Follow <a href="https://www.tiktok.com/@dyfmpodcast?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer">@dyfmpodcast</a> on TT</li> <li>Follow <a href="https://bit.ly/alexis-ig" rel="noopener noreferrer">@</a><a href="https://bit.ly/47KP40B" rel="noopener noreferrer">alexisfernandezpreiksa</a><a href="https://bit.ly/alexis-ig" rel="noopener noreferrer"></a>&nbsp;on IG&nbsp; &nbsp;</li> <li>Follow <a href="https://www.tiktok.com/@alexispredez?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer">@alexispredez</a> on TT</li> </ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

354. Dealing With Resentment Part 1

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! 
Email info@dyfmpod.com to submit your questions. 
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .

Health & Fitness

Mental Health

Education

Self-Improvement

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! 
Email info@dyfmpod.com to submit your questions. 
Order your copy of my latest book How to Chase Change at&nbsp;https://bit.ly/44xwszR .

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354. Dealing With Resentment Part 1

354. Dealing With Resentment Part 1