Almost 30

355. Gabby Reece Says Give Yourself a Break


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THE INTERVIEW

Gabby Reece is iconic. She’s an athlete, a leader, an author, a wife, a mother, and an entrepreneur, and yet still so down-to-earth it’s kinda hard to believe. She popularized the idea of “going first” when interacting with other people: smile first, wave first, talk first, and break the tension without allowing awkwardness to grow between you. It’s a welcoming invitation to be present. She has such a liberating perspective on purpose, parenting, embracing the beauty and lessons in different phases of your life, and just being a good person on this planet. This is such an incredibly dynamic conversation from a true LEGEND that will hopefully encourage you to do things in your own way! 

We also talk about:

  • The power of going first + human connection
  • Horizontal vs Vertical relationships
  • Learning to know yourself outside of the “noise”
  • Embracing your masculinity as a female
  • Gabby’s spiritual journey
  • Raising girls in this current environment and social media society
  • Prioritizing movement throughout life
  • Her self-care routine
  • Productive confrontation in relationships
  • Articulating from love vs. reaction

Find more to love at almost30.com

Resources:

  • gabriellereece.com
  • Podcast: gabriellereece.com/category/the-gabby-reece-show
  • Instagram: @gabbyreece
  • Check out our new merch collection at shopalmost30.com
  • Laird Superfood Creamer
  • Almost 30 is edited by Crate Media

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