Have you ever experienced a low after you felt really great?  Have you ever attended an event...left it feeling like a rockstar...then experienced a steep drop off in your energy and motivation.   This episode is for you! To register for fitme On Track 4 week program that starts November 8th, go to <a href= "http://www.fitmeontrack.com">www.fitmeontrack.com</a>

Have you ever experienced a low after you felt really great? Have you ever attended an event...left it feeling like a rockstar...then experienced a steep drop off in your energy and motivation. This episode is for you! To register for fitme On Track 4 week program that starts November 8th, go to www.fitmeontrack.com

Have you ever experienced a low after you felt really great?&nbsp; Have you ever attended an event...left it feeling like a rockstar...then experienced a steep drop off in your energy and motivation. &nbsp; This episode is for you! To register for fitme On Track 4 week program that starts November 8th, go to <a href="http://www.fitmeontrack.com" rel="noopener noreferrer">www.fitmeontrack.com</a> &nbsp; &nbsp;

#358- Are you taking an emotional dump?

Short episodes of inspiration, motivation and education to start your day from Fitme Founder Christy Campbell

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#358- Are you taking an emotional dump?

#358- Are you taking an emotional dump?