We are doing a special mini-series this week! Tune-in to hear recaps of the 358M NY Long Path FKT from Sassquad's Trail Party Director, Kim Levinsky! Kim established and set the women's supported FKT for the Long Path in July of 2023. Supported by a team of 20+ friends, the FKT took 9 days and 10 hours to complete. This episode is a recap of Day 7!

The New York Long Path (LP) is a 358 mile long distance trail that extends from John Boyd Thacher State Park near Albany in New York, down to the 175th Street Subway Station in New York City.  The Long Path is one of the most diverse trails in the entire country! With over 140,000 ft of elevation change, the LP has every type of terrain imaginable.

To learn more about how you can get access to cost-free therapy through Bigger than the Trail, visit: https://bttt.run

Check out the good work that our friends at the New York-New Jersey Trail Conference are doing: https://www.nynjtc.org

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