Fit(ish) Project

#36 - 21 Underrated Fat Loss Tips


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New year is right around the corner, which means tons of you will have fitness goals you want to achieve. A super common goal is fat loss. So here are 21 underrated fat loss tips you can use to set yourself up to hit your goals. This episode will cover things like: 

  • Mindset tips for fat loss
  • Exercise tips for fat loss 
  • Nutrition tips for fat loss
  • Lifestyle tips for fat loss

If this is helpful, and you want more tips like this, I have a PDF for you! 101 Fat Loss Tips that I want to give you completely for free! Just shoot me a message on Instagram, and I'll send it over! 

IG: Bassbuiltfitness

Tik tok: bassbuiltfitness

Facebook: bassbuiltfitness

1-on-1 coaching: Apply here


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Fit(ish) ProjectBy Lathan Bass