Shift for Wellness

#36 5 Steps To Overcoming Yoga Intimidation While Creating Your Own Yoga Practice


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I’m often asked by friends and family where I teach yoga and when I tell them I don’t work in a studio, I choose to simply teach the faculty and staff I work with after school once a week. I also remind them I teach the kids in class as well, and it’s then that they ask me if I would teach them private yoga...

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Shift for WellnessBy Jennifer Behre Caputo

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