Alcohol reduction specialist, Georgia Foster, has a 7 Days To Drink Less Program designed for those looking to better manage drinking habits. Drawing on hypnosis and her training in psychology, in this episode, she's giving us a peek inside how we can create new coping strategies to cut back on alcohol and to essentially feel better overall. If you've ever struggled with using alcohol as a go-to fix, get ready for an insightful conversation on how we can ditch default drinking once and for all.

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