Happy New Year, and welcome to 2025! In this episode, Quinn dives into the magic of new beginnings and the importance of slowing down, being present, and exploring the unconscious to create a life you truly love.

What’s Inside This Episode:

• 2025 Goals: Why being present unlocks deeper emotions and clarity.
• Understanding the Unconscious: Inspired by Carl Jung’s insight: “Until you make the unconscious conscious, it will direct your life and you will call it fate.”
• Tools to Explore Your Unconscious:
  • Dream work and journaling.
  • Active imagination through writing or art.
  • Body-centered practices like yoga, dance, or drumming.
  • Symbol systems like tarot and archetypal storytelling (Women Who Run With the Wolves).
  • Parts Work (Internal Family Systems) to heal and integrate inner conflicts.
• Why It Matters: Gain clarity, overcome self-sabotage, and reconnect with your intuition to become unapologetically “full of yourself.”

Closing Thought: The unconscious holds your deepest wisdom—it’s time to trust yourself and let your light shine.

Connect with Quinn: Email [email protected] for coaching and support on your journey to becoming your fullest self. 🌟

PostDivorceGlowUp.com

Email: [email protected]