In this conversation, Blake Parker shares his journey into triathlon, reflecting on his recent race experiences, training philosophy, and future aspirations. He discusses the importance of self-coaching, the balance of swim, bike, and run training, and the strategies he employs for nutrition and hydration during races. The dialogue emphasizes the significance of efficiency in training and the value of community support in the sport.

Host - https://www.instagram.com/mattb_performance/
Instagram - https://www.instagram.com/tri_performance_podcast/
Coaching - https://www.triperformance.com.au/
Website - https://www.triperformance.com.au/education