In this episode of the No Fixed Agenda podcast, Kevin "Houda" McDonald, the race director of the Trans Rockies stage race, joins Jeff and Omar for an insightful conversation. The episode covers a wide range of topics including the logistics and unique experiences of multi-day stage races, Houda's personal stories from years in the racing industry, and a discussion on the Canadian perspective of the American election system.

00:00 Introduction to No Fixed Agenda Podcast

00:24 Meet Kevin Hoda McDonald

02:34 CrossFit and Fitness Talk

05:29 Kevin's Journey to San Diego

05:56 The Concept of Stage Racing

13:34 Challenges and Logistics of Stage Racing

25:28 Funny Stories from Stage Races

31:57 Community and Relationships in Stage Racing

33:36 Pregame Pep Talk and Team Unity

34:13 Challenges Leading to the Final Year

34:39 Cost and Logistics of Stage Races

36:19 The Popularity of Shorter Stage Races

37:26 Creating a Unique Race Experience

38:46 Community and Connection in Racing

44:10 The New York City Marathon Experience

47:37 High Rocks: A New Fitness Challenge

58:38 Canadian Perspective on U.S. Elections

01:03:54 Conclusion and Final Thoughts