If you're anything like me or my mind-body healing coaching clients then you really want healing, health, and personal development to take place in a straight line. And it can be a bit of rub when we hit a pot hole or a bump in the road. Why? Things were going so well? I thought I was doing so good? If you've ever asked yourself any of these questions then this episode is for you. In it we chat about why we need to keep working at our own well-being and personal development and why that's perfectly normal and totally okay.

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LINKS/ SHOW NOTES:

33 - ⁠NLP Has Ruined Me For Any Other Personal Growth⁠

35 - Helpful Thoughts and How to Have Them.

************************************************ 🧠💗💫Thanks for wondering with me today. If you got something good out of this then please forward this episode to people who you know could benefit. Be sure to subscribe, and if you're really keen when you leave us a rating and review, that helps us help more people.

🙏Thank you in advance for that.

If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to ⁠⁠⁠toniawinchester.com⁠⁠⁠ where you can find my book: Break Through The Insomnia Cycle and other helpful ideas.

👏Thanks again and we'll connect on the next episode of the Wonder With Me.

In the mean time may you choose to make all your dreams come true.

🧠💗💫 Dr. Tonia Winchester, ND, NLP Naturopathic Doctor Mind-Body Healing Coach ⁠Author: Break Through The Insomnia Cycle⁠

➕For more post and podcasts head to ⁠⁠⁠⁠coach.toniawinchster.com/posts⁠⁠⁠⁠

🙋‍♀️What to get in touch? Leave me a voice message right here on Spotify. I love hearing from listeners!

🎵INTRO/OUTRO MUSIC: West My Friend ***********************************************************************