The Dream Self Podcast

36. Ego vs Higher Self: Introduction

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Hello Beautiful souls! Today I talked about the difference between your ego and your higher self! This is a short introductory podcast to help you start thinking how it is showing up in your life 

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    • Affirmation of the week: I release the ego from holding the reins on my life. My highest self is taking the lead.

    Quote: “A bad day for your ego is a great day for your soul.” - Jillian Michaels

    FREE 101 Affirmation PDF  here

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    Mentioned in the episode:

    • Manifestation Babe Academy by Kathrin Zenkina 

      • Books I am currently reading or listening to:

      • How to Discover your Dharma by Sahara Rose
      • Grit by Angela Duckworth
      • The book of lymph by Lisa Levitt Gainsley
      • The Audacity to be a Queen by Gina Divee
      • The body keeps the score by Bessel Van Der Kolk
      • How to be an overnight success by Maria Hatzistefanis (listening)
      • Dont Fucking Panic by Kelsey Darrah
      • 13 things mentally strong people do by Amy Morin
      • The Book you wish your parents would have read by Philippa Perry (listening)
      • The Whole brain child by Daniel Siegel and Tina Bryson (listening)
      • The 7 principals of making marriage work by John Gottman

        • Thank you so much listening be sure to tune in every Fridays at 4:44pm!

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        The Dream Self PodcastBy Valerrie Joann
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