CREATRIX with Jade

36. Emotions 101: why we have them, & why we cannot bypass them.

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Ep 36. This is the replay of a live training I hosted on Instagram, that was so powerful and informative that I couldn't not share it. Emotions are human, inevitable, and deeply important. Connecting with our emotions properly, is our guidepost to living a healthy and aligned life - there is no arguing this fact. This episode gives you everything need to know about why you have emotions, what they offer us, and why you MUST be processing them in the right way.


We explore:

  • What emotions actually are
  • the inevitability + importance of feeling our emotions
  • Your body as a feedback system
  • Somatic information
  • The limiting conditions and beliefs we have about emotions
  • Using the emotional cycle to TRULY heal

    • JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced.


    More links:

    • ⁠⁠1:1 Mentorship⁠⁠
    • Start regulating and expanding your nervous system in this accessible 2-hour masterclass: ⁠The Creative Body⁠
      • Connect with your soul: Akashic Readings & Energy Healing Sessions
      • The ever-growing collection of powerful healing tracks, for this powerful community: The Activation Library
      • Ignite your creative expression: 1:1 Art Therapy
        • Join Giving & Receiving: Mini-Course
        • Purchase y(our) Creative Journal

          • Connect with Jade:

          Book your complimentary 20-minute discovery call.

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          CREATRIX with JadeBy Jade Chung