Sarah Small is an Empath Coach specialising in Psychic Breathwork and Nervous System Healing. She has dealt with numerous chronic and autoimmune health issues and now helps other women who have hit healing and/or business plateaus to incorporate what she believes is the most potent aspect of our growth; the emotional, energetic and spiritual.

In this episode, we cover: 

• Sarah’s childhood health issues and their connection to emotional distress
• Seeing 17 doctors at 17 years old!
• Why Sarah started questioning the standard western approach to medicine
• How addressing the emotional inflammation helped Sarah move past her healing plateau
• Sarah’s emotional crumbling and how grief cracked her open
• Sarah’s transition to entrepreneurship after burning out in her underpaid, undervalued non-profit role
• The importance of learning to trust yourself and living in integrity
• The connection between empaths and autoimmunity
• The role of the nervous system in physical dis-ease and emotional healing
• “Our healing path ultimately leads us to our soul’s truth”
• How to reconnect with your intuition in order to heal and make aligned life decisions
• What is psychic breathwork?
• The 5 psychic (or clair) senses
• Why it’s important to bring PLAY, fun and joy into strengthening your intuition and healing
• How Sarah’s intuition and nervous system tools have supported her through motherhood and navigating a long-distance marriage

CONNECT WITH SARAH S: 

Instagram: https://www.instagram.com/theuncensoredempath/?hl=en 

Website: https://theuncensoredempath.com

Podcast: https://podcasts.apple.com/us/podcast/the-uncensored-empath/id1360089692 

CONNECT WITH SARAH K: 

Hashimoto's healing course: https://shop.mojohealthspace.com/igh 

Book a health coaching or breathwork session: https://mojohealthspace.as.me/

Instagram: https://www.instagram.com/mojohealthspace/ 

Support the show