This week Katy and Mona try something new. Join them as they work through some questions from an acceptance and commitment therapy deck of cards!

36. Engaged, Open, and Aware

A weekly podcast by millennials for millennials looking to not just survive but thrive when it comes to health, work, relationships and spirituality. Together we’ll share tips, hacks, and our experiences navigating millennial living. We hope todays episode provides you with a little nugget to live a more meaningful and authentic life.

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36. Engaged, Open, and Aware

36. Engaged, Open, and Aware