In this episode of The Growth Voyage Podcast, we welcome Psychosomatic Coach Theodoros Fotopoulos to explore the journey of healing the inner child after trauma, and how early emotional wounds can shape our adult lives in ways we often don’t realise. From a life-threatening car accident at 16 to a near-death stabbing, Theodoros shares how these events shattered his identity and pushed him into deep self-inquiry and spiritual growth.

We discuss how childhood pain—when left unresolved—can lead to patterns of anger, escapism, and emotional disconnection. Through reparenting, inner child work, and spiritual healing, he found a path to true transformation. We also unpack the role of plant medicine, the power and pitfalls of spiritual practices, and the importance of doing the inner work without falling into ego or avoidance.

This episode is for anyone on a journey of self-discovery, trauma recovery, or spiritual awakening. If you're ready to break old patterns, reconnect with your true self, and explore the deeper layers of healing—this conversation will speak to you.

Connect with Theodoros on Instagram here

Song suggestion: Xavier Rudd - Spirit Bird

Book recommendation: James Redfield - The Celestine Prophecy

I help Nice Guys remove the mask and transform into calm, confident leaders in work, love, and Life. ⁠Apply here⁠

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