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36: Guided Meditation: Creating Warm Space for Difficult Emotions.
A guided meditation to cultivate relaxation, calm, and safety to acknowledge your emotions and experiences. Featuring an excerpt from "Principles" by the poet Danez Smith.
Ask Aubree is supported by Eliza & Wyld - all natural, high-potency CBD products designed to give you targeted everyday self care inside and out. Use code AUBREE15 for 15% off your first purchase at https://www.elizaandwyld.com
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By Aubree Henderson
5
1616 ratings
A guided meditation to cultivate relaxation, calm, and safety to acknowledge your emotions and experiences. Featuring an excerpt from "Principles" by the poet Danez Smith.
Ask Aubree is supported by Eliza & Wyld - all natural, high-potency CBD products designed to give you targeted everyday self care inside and out. Use code AUBREE15 for 15% off your first purchase at https://www.elizaandwyld.com