In this episode we answer your gut health questions. Make sure you go through and listen to previous episodes on gut health as there is so much valuable information in there

Topics of discussion:
✨Reflux at nighttime
✨All about bloating
✨Why you may be having foul smelling stool
✨The best time to take probiotics
✨The basics of Food combining
✨The most important step for healing the gut

Follow Erin @erinlynnewellness to stay up to date on her upcoming kitchen optimization course

Favorite clean protein powder
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Beat the bloat pack
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Kitchen optimization course https://erinlynnewellness.com/kitchen-optimization-program-30-days-to-be-a-toxin-warrior