The So Extra Podcast

36. How To Be Confident In Your Plus Size Body


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Do you struggle with being confident in your plus size body? You dress down or don't wear the cute clothes you want to wear?

This episode will help you overcome this and SHOW TF UP!


Ask yourself 💭 What’s currently stopping me from showing up confidently? 

For me I had a lot of internalised fatphobia I had to unlearn 

Uncover what your current belief system is 

What do you think of confident plus size women when they show up? Honestly, I used to be judgmental asf!!

I was projecting my own insecurities btw! It had nothing to do with them


Choose to be confident - yes it’s a choice!

Stop telling yourself you are not confident ✋ 


Become her!! 


Practice baby - I remember when I first started skating, I started on carpet and was falling over 😅

But I kept practicing and now I’m so very close to being pro 😂


& don’t forget to celebrate yourself sis 🥳 You’re doing amazing sweetie!!


If you need the free Masterclass I refer to click here


If you have a question dm me here


Thank you so much for listening!



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The So Extra PodcastBy Elisha Tamasi