Becoming an Anomaly

36: How to do Things You Are Afraid of

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Today's episode is all about how to do things you are afraid of.

We talk all about:

  • Why your goals are so scary
  • Your fight or flight response
  • The fear of failure
  • The fear of judgment
  • How avoiding shame and other emotions is getting you avoiding what you want
  • The 5 Second Rule by Mel Robbins
  • Embracing the human experience and learning to trust yourself
  • Self awareness, limiting beliefs, and so much more

    • Book a sales call for 1:1 coaching: https://calendly.com/theanomalycoachingco/discocall

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    ...more
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    Becoming an AnomalyBy Katelyn Kohlen