Ella & Ama open Season 4 talking vulnerably about Imposter Syndrome, the ways it can manifest and how it shows up personally for each of them. Why might we have it? How might we change the world by unlearning it? And how can we unlearn it?

 

Mentions:

Ep 6: Do you Believe You are Possible? https://open.spotify.com/episode/6uc0lX8mte0U7LEXImb9Wf?si=0c83734bed85491f 

Atomic Habits by James Clear: https://jamesclear.com/atomic-habits

Ep 9: Enneagram Deep Dive with Julija Kubova https://open.spotify.com/episode/0NU8DVpQszkCFDOF65awvs?si=f471a933fa5c4648

Valerie Young: https://www.youtube.com/watch?v=IVe_tuz74tg

Liz Lerman technique: https://lizlerman.com/critical-response-process/

3 FREE spots on Ella’s NEW Imposter Syndrome course: The first 3 people to 1. rate us 2. leave us an imposter syndrome episode review 3. email [email protected] with your reason for wanting to do the course, will receive their FREE spot. Good luck!

 

Connect with us:

Ama Rouge Website: www.wearewildwithin.com

IG: @powerup.podcast @ama.rouge @wearewildwithin @readwithrougebookclub @rougedoesfood

LinkedIn: linkedin.com/in/ama-rouge-870b60138

FB: AmaRougemoves

 

Ella Mesma Website: www.ellamesma.co.uk, www.mayagandaia.com

LinkedIn: https://www.linkedin.com/in/ella-mesma-b6071320/

IG: @powerup.podcast @Ellamesma 

FB:@EllaMesma

Music by Tomo Carter IG: @tomocarter

 

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