It has been 10 years since Jane Birch discovered plant-based eating and she is someone who is not shy in advocating the diet yet doing so in a way that is full of love and patience.

Jane is an expert on dietary scriptural guidance, particularly the revelations that are unique to The Church of Jesus Christ of Latter-day Saints, the Word of Wisdom.

Most well-known for forbidding alcohol and tobacco, the Word of Wisdom also shares lesser-known dietary recommendations. 

Jane helps us understand more about what the dietary advice is and why it doesn't receive as much attention, and has some beautiful insights for everyone regardless of what you already know about the subject. 

Show Notes: MyPlantStrongFamily.com/36