I promise you this, sometimes your feelings are not valid. 

Sometimes your ego is lying to you. 
Sometimes, despite our best efforts, we just feel like crap, it's part of the human journey. 

Which can be incredibly difficult to decipher, particularly if we use our feelings as our way finders through life. 

This episode if meant for a reminder on those bad days, that its not you as a person, its just your brain being a dick. 

I love you. 

This is the song I refer to in this podcast, the words are beautiful:

https://open.spotify.com/track/5HK3e1u6yakfD14hi7fYlH?si=4c2a20d7259e44a0

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Hosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.