You think you know what you need to do, you say you know what you need to do.

But when it comes to building habits that actually stick - you struggle.

In this episode, I break down why.

It’s not laziness. It’s not lack of motivation.

It’s that the bar is set too high, your plan is too rigid, and your ego is too loud.

I cover:

• Why your old operating manual doesn’t work anymore
• The all-or-nothing mindset that kills consistency
• Why perfectionism is sabotaging your progress
• How to course-correct instead of collapse when life gets hard
• The power of building small, basic habits and sticking with them

This isn’t about hacks, motivation or “trying harder”.

It’s about shifting your mindset - and your method - so you can build habits that actually last.

And if you need help with this - that’s exactly what I do…

Click the link below to find out more:

www.theone-percent.com