Today, we’re checking in on the strength of our foundation of our three-legged stool - that is, the mind, the body, and the spirit. How are you doing, friend? To get greater context behind today’s episode, I suggest you listen to Episode #2 if you haven’t already.

www.triciazody.com

The Body Keeps The Score by Dr. Bessel Van Der Kolk

www.wordview.org

To get more information and register for RESTORATION COLLECTIVE, click HERE.