If It Fits

36. Morning and Evening Routines


Listen Later

In this episode we discuss setting morning and evening routines and setting non-negotiables.

We share out routines are and how setting non-negotiables can help you achieve your goals.


Follow us on social media -

@liftfitness.michelle

@jessy_paynengainz


Thanks for listening!


...more
View all episodesView all episodes
Download on the App Store

If It FitsBy Michelle Jayne & Jessica Payne